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5 Waffles
Waffles açucarados
5 Waffles by Belgofre provides 453 kcal per 100 g, with 24 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 275 g (5 x 55 g) pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 249 kcal | 421 +8% | |
| Total fat | 23 g | 12.7 g | 16% | 19.8 +16% |
| Saturated fat | 12 g | 6.6 g | 33% | 8.7 +38% |
| Carbohydrates | 54 g | 29.7 g | 11% | 53.2 |
| Total sugars | 24 g | 13.2 g | 24.2 | |
| Added sugars | 27.1 g | 14.9 g | 30% | 20 +36% |
| Protein | 6.3 g | 3.5 g | 7% | 6.8 −8% |
| Salt | 0.5 g | 0.3 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, açúcar (25,6%), margarina (gordura de palma, água, óleo de colza, emulsionantes: lecitina de soja, mono e diglicéridos de ácidos gordos, sal, acidificante: ácido cítrico, aromas naturais, corante: carotenos), levedura, _ovos_, xarope de açúcar invertido, farinha de _soja_, estabilizador: sorbitol, sal, emulsionante: lecitina de _soja_, aroma.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g (5 x 55 g)
- Serving size
- 55 g
- Labels & certifications
- SustainableSustainable Palm OilGreen DotMade in the EUnatural flavorsRoundtable on Sustainable Palm OilTidy manExclusivo continente
- Sold in
- Portugal
- Barcode
- 5601312078944
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Waffles?
5 Waffles contains 453 kcal per 100 g and about 249 kcal per serving (55 g).
How much sugar is in 5 Waffles?
5 Waffles has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 5 Waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 Waffles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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