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5 Cereales
5 Cereales by Lidl provides 275 kcal per 100 g, with 5.8 g of sugars and 10.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sliced breads category and comes in a 500 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 121 kcal | 259 +6% | |
| Total fat | 3.1 g | 1.4 g | 2% | 4.4 −29% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 48.7 g | 21.4 g | 8% | 44.1 +10% |
| Total sugars | 5.8 g | 2.6 g | 4.3 +34% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5.6 g | 2.5 g | 9% | 4.7 +19% |
| Protein | 10.2 g | 4.5 g | 9% | 9 +13% |
| Salt | 1.1 g | 0.5 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: 50,5% harina de trigo, agua, levadura, 2.4% salvado de trigo, 1,5% copos de avena, azúcar, 1,4% copos de trigo, 1,3% sémola de maíz, vinagre de vino, semillas de sésamo, sal, semillas de lino, semillas de girasol, 1,2% harina de centeno, 1,2% harina de malta de cebada, gluten de trigo, aceite de girasol, conservadores: propionato cálcico, ácido sórbico; masa madre de trigo inactiva (harina de trigo, levadura) y salvado de soja.
Product details
- Quantity
- 500
- Serving size
- 44 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany, Spain
- Barcode
- 4056489872788
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Cereales?
5 Cereales contains 275 kcal per 100 g and about 121 kcal per serving (44 g).
How much sugar is in 5 Cereales?
5 Cereales has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 Cereales healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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