View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
5 Blueberry Muffin Fibre Bars
5 Blueberry Muffin Fibre Bars by Asda provides 346 kcal per 100 g, with 27 g of sugars and 4.3 g of protein. Its Nutri-Score is D. It is listed in the Fruits cereal bars category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 83 kcal | 387 −11% | |
| Total fat | 8.9 g | 2.1 g | 3% | 11 −19% |
| Saturated fat | 3.7 g | 0.9 g | 5% | 3.1 +20% |
| Carbohydrates | 51 g | 12.2 g | 4% | 62.7 −19% |
| Total sugars | 27 g | 6.5 g | 28.3 −5% | |
| Dietary fiber | 22 g | 5.3 g | 19% | 6.8 +223% |
| Protein | 4.3 g | 1 g | 2% | 6.9 −38% |
| Salt | 0.5 g | 0.1 g | 0.3 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Gluten
Product details
- Serving size
- 24.0g
- Sold in
- United Kingdom
- Barcode
- 5054781964612
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 5 Blueberry Muffin Fibre Bars?
5 Blueberry Muffin Fibre Bars contains 346 kcal per 100 g and about 83 kcal per serving (24.0g).
How much sugar is in 5 Blueberry Muffin Fibre Bars?
5 Blueberry Muffin Fibre Bars has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 5 Blueberry Muffin Fibre Bars healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 Blueberry Muffin Fibre Bars contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More fruits cereal bars
View all →
d NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 3 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4