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Product 4022381040389
Product 4022381040389 by Spielberger Mühle provides 343 kcal per 100 g, with 11.2 g of sugars and 10.7 g of protein. Its Nutri-Score is A. It is listed in the Bircher-style mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 356 |
| Total fat | 5.6 g | 9.4 −40% |
| Saturated fat | 0.6 g | 1.9 −69% |
| Carbohydrates | 57.1 g | 52.6 +9% |
| Total sugars | 11.2 g | 11.3 |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 10.9 g | 10.1 +8% |
| Protein | 10.7 g | 11.4 −6% |
| Salt | 0 g | 0.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Bircher-style mueslis products on Foodmetria.
Compared with other bircher-style mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bircher Müsli ROGGENflocken** 25%, DINKELflocken Klein - (eine Ur-Weizenart) 15%, EINKORNflocken** (eine blatt** (eine Ur-Weizenart) 20%, EMMERflocken** Ur-Weizenart) 15%, Äpfel getrocknet** 5%, Zwetschgen getrocknet* 5%, Birnen getrocknet* 5%, Leinsaat gold* 5%, Sonnenblumenkerne geröstet** 5%
Product details
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4022381040389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 4022381040389?
Product 4022381040389 contains 343 kcal per 100 g.
How much sugar is in Product 4022381040389?
Product 4022381040389 has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 4022381040389 healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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