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4 Vegetable Burgers
4 Vegetable Burgers by Plant Menu provides 207 kcal per 100 g, with 3.9 g of sugars and 3.3 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 106 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 220 kcal | 204 | |
| Total fat | 7.6 g | 8.1 g | 10% | 10 −24% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.8 −72% |
| Carbohydrates | 21.8 g | 23.1 g | 8% | 11.6 +89% |
| Total sugars | 3.9 g | 4.1 g | 2.2 +80% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.7 g | 2.9 g | 10% | 4.7 −42% |
| Protein | 3.3 g | 3.5 g | 7% | 15.2 −78% |
| Salt | 0.8 g | 0.9 g | 1.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour,Calcium Carbonate,Iron, Niacin,Thiamin), Carrot,Water,Sweet Potato,Red Pepper,Sweetcorn,Potato Flakes,Rapeseed Oil,Peas,Green Beans,Onion,Cauliflower,Cornflour,Salt,Sugar,Paprika,White Pepper,Yeast
- Allergens
- Gluten
Product details
- Serving size
- 106 g
- Labels & certifications
- Vegetariansource of fibreVegan
- Sold in
- United Kingdom
- Barcode
- 4088600471778
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Vegetable Burgers?
4 Vegetable Burgers contains 207 kcal per 100 g and about 220 kcal per serving (106 g).
How much sugar is in 4 Vegetable Burgers?
4 Vegetable Burgers has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Vegetable Burgers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Vegetable Burgers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Vegetable Burgers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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