4 roulés au fromage

by TLJ 520 g in Cheese in puff pastry Barcode 3700311821208

Pâte garnie de sauce blanche et d'emmental

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

4 roulés au fromage by TLJ provides 266 kcal per 100 g, with 3.7 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese in puff pastry category and comes in a 520 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
7.3 g · High
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 266 kcal 301 −12%
Total fat 15 g 15 g 19% 17.8 −16%
Saturated fat 7.3 g 7.3 g 37% 10.2 −29%
Carbohydrates 27 g 27 g 10% 27.5
Total sugars 3.7 g 3.7 g 3.6
Added sugars 3.2 g 3.2 g 6% 1.2 +173%
Dietary fiber 1.7 g 1.7 g 6% 1.8 −7%
Protein 4.9 g 4.9 g 10% 7 −30%
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Cheese in puff pastry products on Foodmetria.

Compared with other cheese in puff pastry

Calories lower 22%
Sugars higher 34%
Salt lower 40%
Saturated fat lower 23%
Protein top 89%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - farine (farine de blé - farine de fèves - farine de blé malté) - margarine [huiles et graisses végétales (palme - colza) - eau - émulsifiant : mono - et diglycérides d'acides gras - acidifiant : acide citrique] - emmental 4,4% - lactose - sucre - levure - sel - protéines de lait - crème - épice - extraits d'épices - antioxydant : acide ascorbique. Traces d'œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
520 g
Serving size
100 g
Labels & certifications
SustainableSustainable Palm OilNutriscoreRoundtable on Sustainable Palm OilRSPO SegregatedAucunRSPO (IP ou SG)
Sold in
France
Barcode
3700311821208

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 roulés au fromage?

4 roulés au fromage contains 266 kcal per 100 g and about 266 kcal per serving (100 g).

How much sugar is in 4 roulés au fromage?

4 roulés au fromage has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 roulés au fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 roulés au fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 roulés au fromage contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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