4 Reduced Fat Beef Burgers

by Asda 454 g in Beef patties Barcode 5054781854821
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 Reduced Fat Beef Burgers by Asda provides 195 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef patties category and comes in a 454 g pack. Contains: beef, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 203
Total fat 10 g 10 g 13% 13.5 −26%
Saturated fat 4.8 g 4.8 g 24% 6 −20%
Carbohydrates 3.8 g 3.8 g 1% 2.2 +72%
Total sugars 0.5 g 0.5 g 0.4 +13%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.7 −23%
Protein 22 g 22 g 44% 17.8 +24%
Salt 0.8 g 0.8 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Beef patties products on Foodmetria.

Compared with other beef patties

Calories lower 36%
Sugars higher 48%
Salt lower 23%
Saturated fat lower 28%
Protein top 8%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef (86%), Water, Rice Flour, Onions, Pea Fibre, Maize Starch (contains Sulphites), Salt, Onion Powder, Yeast Extract, Preservative (Sodium Metabisulphite), Dextrose, Bamboo Fibre, Black Pepper, White Pepper, Colours (Plain Caramel, Paprika Extract), Bay Leaves

Palm oil freeNot veganNot vegetarian
Allergens
BeefSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
1 serving (100 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5054781854821

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Reduced Fat Beef Burgers?

4 Reduced Fat Beef Burgers contains 195 kcal per 100 g and about 195 kcal per serving (1 serving (100 g)).

How much sugar is in 4 Reduced Fat Beef Burgers?

4 Reduced Fat Beef Burgers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Reduced Fat Beef Burgers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Reduced Fat Beef Burgers vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Reduced Fat Beef Burgers contain?

According to the label data it contains: Beef, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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