Nutrition report ready

4 Red Berry low fat yogurts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C NOVA 4

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4 Red Berry low fat yogurts

by Asda 500g, 4x125g in Yogurts Barcode 5054070216996
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

4 Red Berry low fat yogurts by Asda provides 86 kcal per 100 g, with 12.3 g of sugars and 4.8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 500g, 4x125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.8 g · Low
Sugars
12.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 108 kcal 89
Total fat 1.2 g 1.5 g 2% 2.8 −57%
Saturated fat 0.8 g 1 g 5% 1.7 −53%
Carbohydrates 13.8 g 17.3 g 6% 11.1 +24%
Total sugars 12.3 g 15.4 g 9.4 +31%
Added sugars 9.5 g 11.9 g 24% 5.5 +73%
Dietary fiber 0.5 g 0.6 g 2% 0.5 −6%
Protein 4.8 g 6 g 12% 4.8
Salt 0.2 g 0.3 g 0.2 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12519 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 49%
Sugars higher 28%
Salt higher 8%
Saturated fat lower 37%
Protein top 31%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low Fat Raspberry Yogurt (Low Fat Yogurt, Raspberries 9.6%, Sugar, Raspberry Purée 0.8%, Rice Starch, Concentrated Lemon juice, Flavouring, Colour: Anthocyanins), Low Fat Strawberry Yogurt (Low Fat Yogurt, Strawberries 7.7%, Sugar, Strawberry Purée 2.8%, Rice Starch, Concentrated Lemon Juice, Colour: Anthocyanins, Flavourings)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g, 4x125g
Serving size
125g
Sold in
United Kingdom
Barcode
5054070216996

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Red Berry low fat yogurts?

4 Red Berry low fat yogurts contains 86 kcal per 100 g and about 108 kcal per serving (125g).

How much sugar is in 4 Red Berry low fat yogurts?

4 Red Berry low fat yogurts has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Red Berry low fat yogurts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Red Berry low fat yogurts vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Red Berry low fat yogurts contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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