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4 Quenelles nature
4 Quenelles nature by Casino Bio provides 187 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 320 g pack. Contains: crustaceans, eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 187 kcal | 218 −14% | |
| Total fat | 11 g | 11 g | 14% | 14.2 −22% |
| Saturated fat | 6.1 g | 6.1 g | 31% | 5 +23% |
| Carbohydrates | 15 g | 15 g | 5% | 15.5 |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1 −8% |
| Protein | 6.5 g | 6.5 g | 13% | 6.8 |
| Salt | 1.1 g | 1.1 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Œufs* - eau - semoule de blé dur* 19 % - beurre* 10 % - sel - poudre de lait écrémé*. * Ingrédients issus de l'agriculture biologique. Traces de poissons et crustacés.
- Allergens
- CrustaceansEggsFishGlutenMilk
- May contain traces
- CrustaceansFish
Product details
- Quantity
- 320 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3222477308992
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Quenelles nature?
4 Quenelles nature contains 187 kcal per 100 g and about 187 kcal per serving (100 g).
How much sugar is in 4 Quenelles nature?
4 Quenelles nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Quenelles nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Quenelles nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Quenelles nature contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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