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4 petits pains aux céréales et aux graines
4 petits pains aux céréales et aux graines by Thiriet provides 280 kcal per 100 g, with 2.7 g of sugars and 9.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 240 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 168 kcal | 286 | |
| Total fat | 3 g | 1.8 g | 2% | 5.3 −43% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −69% |
| Carbohydrates | 52 g | 31.2 g | 11% | 48.5 +7% |
| Total sugars | 2.7 g | 1.6 g | 4.6 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.1 g | 2.5 g | 9% | 4.5 −9% |
| Protein | 9.2 g | 5.5 g | 11% | 9.6 |
| Salt | 1.2 g | 0.7 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 55,9%, eau, levain de seigle 8,8%, graines 5,6% (lin brun, lin jaune, sarrasin, sésame, brisure de tournesol), sel, levure de boulangerie, farine d'orge malté torréfié, gluten de blé, farine de blé malté, levure désactivée.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 240 g
- Serving size
- 60 g
- Sold in
- France
- Barcode
- 3292590894245
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 petits pains aux céréales et aux graines?
4 petits pains aux céréales et aux graines contains 280 kcal per 100 g and about 168 kcal per serving (60 g).
How much sugar is in 4 petits pains aux céréales et aux graines?
4 petits pains aux céréales et aux graines has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 petits pains aux céréales et aux graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 petits pains aux céréales et aux graines contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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