4 Paris-Brest

by Thiriet 320g in Paris-Brest Barcode 3292590703721

Couronne de pâte à choux garnie de mousse à la noisette et au praliné

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 Paris-Brest by Thiriet provides 358 kcal per 100 g, with 16 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paris-Brest category and comes in a 320g pack. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14 g · High
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 286 kcal 337 +6%
Total fat 25 g 20 g 26% 23.6 +6%
Saturated fat 14 g 11.2 g 56% 12.1 +15%
Carbohydrates 25 g 20 g 7% 25.3
Total sugars 16 g 12.8 g 16.1
Added sugars 11.9 g 9.5 g 19% 8.7 +37%
Dietary fiber 1.4 g 1.1 g 4% 2.1 −34%
Protein 6.5 g 5.2 g 10% 6.1 +7%
Salt 0.2 g 0.2 g 0.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Paris-Brest products on Foodmetria.

Compared with other paris-brest

Calories higher 36%
Sugars lower 45%
Salt lower 16%
Saturated fat higher 33%
Protein top 29%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé en poudre réhydraté (_lait_), _crème_ fraîche (_lait_) (origine France), sucre, _œuf_ frais de poules élevées en plein air (_œufs_) 10,3%, farine de _blé_ (_gluten_), pâte de _noisette_ (_fruits à coque_) 5,7%, _beurre_ pâtissier (_lait_) 4,6%, pâte de praliné 3,4% (sucre, _noisette_ (_fruits à coque_) 1,7%), huile de coprah, _amande_ (_fruits à coque_) 2,4%, émulsifiant : mono - et diglycérides d'acides gras, gélatine bovine, amidon de _blé_ (_gluten_), sel, beurre de cacao, agent de traitement de la farine : acide ascorbique

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkNuts
May contain traces
NutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
80g
Labels & certifications
Triman
Sold in
France
Barcode
3292590703721

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 Paris-Brest?

4 Paris-Brest contains 358 kcal per 100 g and about 286 kcal per serving (80g).

How much sugar is in 4 Paris-Brest?

4 Paris-Brest has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Paris-Brest healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Paris-Brest vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Paris-Brest contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 Paris-Brest? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More paris-brest

View all →

More from Thiriet

View all →