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4 Nems végétariens à la menthe
4 Nems végétariens à la menthe by Jom Bao provides 216 kcal per 100 g, with 2.8 g of sugars and 2.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable nems category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 182 +19% |
| Total fat | 11 g | 6.7 +65% |
| Saturated fat | 1.7 g | 1.1 +61% |
| Carbohydrates | 26 g | 25.3 |
| Total sugars | 2.8 g | 3.6 −23% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.8 g | 2.9 −37% |
| Protein | 2.5 g | 4.6 −46% |
| Salt | 0.9 g | 1.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Vegetable nems products on Foodmetria.
Compared with other vegetable nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de riz* 50% (eau, riz* 18%, sel), carottes* 38%, oignons* 11%, menthe* 2,9%, huile de tournesol*, vermicelle de riz* 1,2%, sauce soja* (eau, soja*, sel, riz*, ferment: aspergillus oryzae), sel. Friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Peut contenir: Poisson, crustacés, oeufs, gluten, lait, fruits à coque.
- Allergens
- Soybeans
- May contain traces
- CrustaceansEggsFishGlutenMilkNuts
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Triman
- Sold in
- France
- Barcode
- 3700477662950
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Nems végétariens à la menthe?
4 Nems végétariens à la menthe contains 216 kcal per 100 g.
How much sugar is in 4 Nems végétariens à la menthe?
4 Nems végétariens à la menthe has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Nems végétariens à la menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Nems végétariens à la menthe contain?
According to the label data it contains: Soybeans. It may also contain traces of crustaceans, eggs, fish, gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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