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4 Knacks
Knacks
4 Knacks by Les Régions à Table provides 288 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strasbourg sausages category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 knack : 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 216 kcal | 278 | |
| Total fat | 26 g | 19.5 g | 25% | 24.6 +6% |
| Saturated fat | 9.7 g | 7.3 g | 37% | 9.5 |
| Carbohydrates | 0.6 g | 0.5 g | 0% | 1.6 −63% |
| Total sugars | 0.6 g | 0.5 g | 1 −41% | |
| Added sugars | 1.2 g | 0.9 g | 2% | 1 +20% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13 g | 9.8 g | 20% | 12.8 |
| Salt | 2.3 g | 1.7 g | 2.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Strasbourg sausages products on Foodmetria.
Compared with other strasbourg sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maigre et gras de porc, glace, maigre et gras de bœuf, sel, plasma de bœuf, dextrose, stabilisants : E451, E450, épices et plantes aromatiques, arômes, exhausteur de goût : E621, antioxydants : E300, E301, conservateur : E250, colorants d'enveloppe : E120, E160b. Boyau naturel de mouton.
- May contain traces
- GlutenMilkMustardNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 knack : 75 g
- Labels & certifications
- Green DotEco Emballages
- Sold in
- France
- Barcode
- 20036980
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Knacks?
4 Knacks contains 288 kcal per 100 g and about 216 kcal per serving (1 knack : 75 g).
How much sugar is in 4 Knacks?
4 Knacks has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Knacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Knacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Knacks contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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