4 fruits rouges bio

by Régal Fruits 310 g in Mixed berry jams Barcode 3760211820275
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

4 fruits rouges bio by Régal Fruits provides 160 kcal per 100 g, with 37.2 g of sugars and 0.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
37.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 201 −20%
Total fat 0.3 g 0.3 +18%
Saturated fat 0.1 g 0.1 +91%
Carbohydrates 38.3 g 48.3 −21%
Total sugars 37.2 g 46 −19%
Added sugars 0 g 27.3 −100%
Dietary fiber 1.1 g 2.1 −47%
Protein 0.5 g 0.5 −7%
Salt 0 g 0 −100%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 17%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 33%
Protein top 77%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fruits rouges* (55%), cerise*,fraise*, groseille*, framboise*, jus concentré de raisin rectifié*, gélifiant : pectine de fruits, lithothamne.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760211820275

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 fruits rouges bio?

4 fruits rouges bio contains 160 kcal per 100 g.

How much sugar is in 4 fruits rouges bio?

4 fruits rouges bio has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 fruits rouges bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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