Nutrition report ready

4 ct lemon poppyseed muffins, lemon poppyseed

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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4 ct lemon poppyseed muffins, lemon poppyseed

in Pastries Barcode 0041318320374
Poor nutritional quality
Ultra-processed food

4 ct lemon poppyseed muffins, lemon poppyseed provides 380 kcal per 100 g, with 24.8 g of sugars and 4.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
3.9 g · Moderate
Sugars
24.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (129 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 490 kcal 388
Total fat 20.9 g 27 g 35% 17.8 +17%
Saturated fat 3.9 g 5 g 25% 7.5 −48%
Carbohydrates 44.2 g 57 g 21% 51 −13%
Total sugars 24.8 g 32 g 25.8
Dietary fiber 0.8 g 1 g 4% 2.3 −65%
Protein 4.7 g 6 g 12% 5.7 −18%
Salt 0.9 g 1.1 g 0.6 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 43%
Sugars lower 47%
Salt higher 25%
Saturated fat lower 34%
Protein top 59%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, water. contains 2% or less of the following: leavening (baking soda, sodium aluminum phosphate), modified food starch, poppy seeds

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (129 g)
Sold in
United States
Barcode
0041318320374

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 ct lemon poppyseed muffins, lemon poppyseed?

4 ct lemon poppyseed muffins, lemon poppyseed contains 380 kcal per 100 g and about 490 kcal per serving (1 muffin (129 g)).

How much sugar is in 4 ct lemon poppyseed muffins, lemon poppyseed?

4 ct lemon poppyseed muffins, lemon poppyseed has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 ct lemon poppyseed muffins, lemon poppyseed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 ct lemon poppyseed muffins, lemon poppyseed vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 ct lemon poppyseed muffins, lemon poppyseed contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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