4 Cheese Mix

by Coop 150g in Grated cheese Barcode 7340191149793
Poor nutritional quality
Green-Score
d
Environmental impact estimate

4 Cheese Mix by Coop provides 341 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 358 −5%
Total fat 26 g 27.1
Saturated fat 17 g 19.1 −11%
Carbohydrates 1.7 g 3.8 −55%
Total sugars 0.1 g 0.5 −80%
Protein 25 g 28.1 −11%
Salt 1.5 g 1.8 −17%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 35%
Sugars lower 46%
Salt lower 34%
Saturated fat lower 32%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Sold in
Norway
Barcode
7340191149793

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Cheese Mix?

4 Cheese Mix contains 341 kcal per 100 g.

How much sugar is in 4 Cheese Mix?

4 Cheese Mix has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Cheese Mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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