4 breaded haddock fillets

by Lidl in Smoked fishes Barcode 4056489296676
Good nutritional quality

4 breaded haddock fillets by Lidl provides 213 kcal per 100 g, with 0.7 g of sugars and 11.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Smoked fishes category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 184 +15%
Total fat 10.3 g 10.9 −5%
Saturated fat 0.9 g 2.4 −63%
Carbohydrates 17.6 g 1.5 +1089%
Total sugars 0.7 g 0.5 +31%
Dietary fiber 2.5 g 0.5 +381%
Protein 11.3 g 20.2 −44%
Salt 0.7 g 2.6 −75%

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 26%
Sugars higher 14%
Salt lower 7%
Saturated fat lower 22%
Protein top 96%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489296676

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 breaded haddock fillets?

4 breaded haddock fillets contains 213 kcal per 100 g.

How much sugar is in 4 breaded haddock fillets?

4 breaded haddock fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 breaded haddock fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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