4 Bagels

by ibis 4pcs in Bagel breads Barcode 4012263023692
Average nutritional quality
Green-Score
b
Environmental impact estimate

4 Bagels by ibis provides 258 kcal per 100 g, with 3.4 g of sugars and 7.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category and comes in a 4pcs pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
3.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 276 −7%
Total fat 0.8 g 3.3 −76%
Saturated fat 0.1 g 0.6 −83%
Carbohydrates 54 g 51.3 +5%
Total sugars 3.4 g 6.1 −44%
Protein 7.5 g 10.1 −26%
Salt 1.2 g 1 +22%

Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 21%
Sugars lower 19%
Salt higher 26%
Saturated fat lower 37%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4pcs
Sold in
Germany
Barcode
4012263023692

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Bagels?

4 Bagels contains 258 kcal per 100 g.

How much sugar is in 4 Bagels?

4 Bagels has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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