3d lays

by Lay's in Crackers (Appetizers) Barcode 3168930174424
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

3d lays by Lay's provides 519 kcal per 100 g, with 3.5 g of sugars and 5.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
3.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 519 kcal 449 +16%
Total fat 31 g 18.1 +71%
Saturated fat 3 g 4.9 −39%
Carbohydrates 55 g 59.9 −8%
Total sugars 3.5 g 4.8 −27%
Added sugars 1.1 g 2.3 −55%
Dietary fiber 0.7 g 4.7 −85%
Protein 5.4 g 10.2 −47%
Salt 2.1 g 1.9 +11%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 9%
Sugars higher 43%
Salt higher 31%
Saturated fat lower 49%
Protein top 93%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs, huile de tournesol, base aromatisante nature [arôme naturel, oignon en poudre, correcteurs d'acidité (acide citrique, acétates de sodium), ail en poudre, colorant (extrait de paprika)], sel, sucre. Peut contenir du soja, blé, gluten. ** l'extrait de paprika est responsable de la couleur

Palm oil free
May contain traces
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3168930174424

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3d lays?

3d lays contains 519 kcal per 100 g.

How much sugar is in 3d lays?

3d lays has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3d lays healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 3d lays contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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