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30% Reduced Fat Mature Cheese
30% Reduced Fat Mature Cheese by Tesco provides 315 kcal per 100 g, with 0.1 g of sugars and 27.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 158 kcal | 358 −12% | |
| Total fat | 21.7 g | 10.9 g | 14% | 27.1 −20% |
| Saturated fat | 13.5 g | 6.8 g | 34% | 19.1 −29% |
| Carbohydrates | 2.7 g | 1.4 g | 1% | 3.8 −29% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −80% | |
| Protein | 27.3 g | 13.7 g | 27% | 28.1 |
| Salt | 1.8 g | 0.9 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1495 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Ireland
- Barcode
- 5057753933302
Prices reported by shoppers
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Frequently asked questions
How many calories are in 30% Reduced Fat Mature Cheese?
30% Reduced Fat Mature Cheese contains 315 kcal per 100 g and about 158 kcal per serving (50 g).
How much sugar is in 30% Reduced Fat Mature Cheese?
30% Reduced Fat Mature Cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 30% Reduced Fat Mature Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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