3 pack corn by Bonduelle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

3 pack corn

by Bonduelle 420 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681127621

Maïs doux traité à la vapeur en grains

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

3 pack corn by Bonduelle provides 73 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 72
Total fat 1.4 g 1.4
Saturated fat 0.2 g 0.2 −13%
Carbohydrates 11 g 8.7 +26%
Total sugars 5.1 g 2.6 +93%
Added sugars 0 g 0.8 −100%
Dietary fiber 3 g 4.4 −32%
Protein 2.7 g 4.1 −34%
Salt 0.3 g 0.5 −46%

Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories lower 45%
Sugars higher 22%
Salt lower 12%
Saturated fat higher 48%
Protein top 66%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet corn, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
420 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Denmark, Finland, Norway, Sweden
Barcode
3083681127621

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 3 pack corn?

3 pack corn contains 73 kcal per 100 g.

How much sugar is in 3 pack corn?

3 pack corn has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3 pack corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 pack corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 3 pack corn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegetables Prepared/Processed (Shelf Stable) by Nutri-Score Highest-Protein Vegetables Prepared/Processed (Shelf Stable) Least Processed Vegetables Prepared/Processed (Shelf Stable) Lowest-Calorie Vegetables Prepared/Processed (Shelf Stable) Best Low-Sugar Vegetables Prepared/Processed (Shelf Stable)

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Product 3083680956741 a NOVA 1
Product 3083680956741
Bonduelle · 400 g
81 kcal
0.8 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 6.4 g protein
−53% sugar−96% saltNOVA 1 vs 3
Broccoliroosjes a NOVA 1
Broccoliroosjes
Bonduelle · 300 g
26 kcal
0.4 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 2 g protein
−76% sugar−89% saltNOVA 1 vs 3
Bloemkool roosjes a NOVA 1
Bloemkool roosjes
Bonduelle · 400 g
23 kcal
0.2 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 1.8 g protein
−67% sugar−93% saltNOVA 1 vs 3
Ceci Sottovuoto a NOVA 3
Ceci Sottovuoto
Bonduelle · 265 g
121 kcal
2.2 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
−90% sugar+137% protein+157% fiber

More vegetables prepared/processed (shelf stable)

View all →
Ratatouille Cuisinée à la Provençal c NOVA 3
Ratatouille Cuisinée à la Provençal
Cassegrain · 380 g
72 kcal
4.1 Fat g
5.5 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 1 allergen
Lentilles préparées 1/2 b NOVA 4
Lentilles préparées 1/2
Cassegrain · 265 g
94 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil free 3 allergens
Aubergines cuisinées à la Provençal a NOVA 3
Aubergines cuisinées à la Provençal
Cassegrain · 375 g
83 kcal
5.2 Fat g
5.6 Sugar g
0.8 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Ratatouille Cuisinée à la Provençal a NOVA 3
Ratatouille Cuisinée à la Provençal
Cassegrain · 185 g
39 kcal
4.1 Fat g
5.5 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 2 allergens
Haricots Coco cuisinés aux Tomates b NOVA 4
Haricots Coco cuisinés aux Tomates
Cassegrain · 435 g
77 kcal
0.3 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
Haricots Verts extra-fins 1/2 a NOVA 3
Haricots Verts extra-fins 1/2
Cassegrain · 220 g
20 kcal
0.1 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan

More from Bonduelle

View all →
Carottes rapees citron dnp 320g a NOVA 4
Carottes rapees citron dnp 320g
Bonduelle · 320 g
63 kcal
4.5 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian 7 allergens
Celeri fromage blanc dnp 320g c NOVA 4
Celeri fromage blanc dnp 320g
Bonduelle · 320 g
138 kcal
12 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 2 g protein
Palm oil free 7 allergens
Carottes rapees citron dnp 500g a NOVA 4
Carottes rapees citron dnp 500g
Bonduelle · 500 g
73 kcal
4.5 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil free 2 allergens
Taboule oriental 300g c NOVA 4
Taboule oriental 300g
Bonduelle · 300 g
178 kcal
6 Fat g
4 Sugar g
1 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 8 allergens
Pois Chiches Très peu de jus 1/2 a NOVA 3
Pois Chiches Très peu de jus 1/2
Bonduelle · 265 g
119 kcal
2.2 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6 g protein
Palm oil freeVegan
Poêlée Méditerranéenne 750g b NOVA 4
Poêlée Méditerranéenne 750g
Bonduelle · 750 g
77 kcal
2.7 Fat g
3.5 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Palm oil freeVegan 2 allergens