3-Korn Toast

by Gut & Günstig 500 g in Toasts Barcode 4311501628461
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

3-Korn Toast by Gut & Günstig provides 260 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 347 −25%
Total fat 3.5 g 6.7 −48%
Saturated fat 0.8 g 1.6 −51%
Carbohydrates 46 g 58.3 −21%
Total sugars 2 g 5.1 −61%
Added sugars 0 g 2.9 −100%
Dietary fiber 5.8 g 5.6
Protein 8.5 g 10.9 −22%
Salt 1.1 g 1.4 −20%

Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 17%
Sugars lower 11%
Salt lower 33%
Saturated fat lower 42%
Protein top 82%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Weizenvollkornmehl, Haferflocken, Roggenflocken, Hefe, Rapsöl, Speisesalz, Säureregulator. Natriumacetate. Das Produkt kann Spuren von Soia und Milch enthalten.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Germany
Barcode
4311501628461

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3-Korn Toast?

3-Korn Toast contains 260 kcal per 100 g.

How much sugar is in 3-Korn Toast?

3-Korn Toast has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3-Korn Toast healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3-Korn Toast vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3-Korn Toast contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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