Nutrition report ready

3-Korn Toast

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score C NOVA 4

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3-Korn Toast

by Gut & Günstig 500 g in Toasts Barcode 4311501450505

Dreikorntoastbrot

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

3-Korn Toast by Gut & Günstig provides 253 kcal per 100 g, with 3.9 g of sugars and 8.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 63 kcal 347 −27%
Total fat 3.3 g 0.8 g 1% 6.7 −51%
Saturated fat 0.5 g 0.1 g 1% 1.6 −70%
Carbohydrates 45 g 11.3 g 4% 58.3 −23%
Total sugars 3.9 g 1 g 5.1 −23%
Added sugars 0.1 g 0 g 0% 2.9 −97%
Dietary fiber 5 g 1.3 g 5% 5.6 −11%
Protein 8.4 g 2.1 g 4% 10.9 −23%
Salt 1.3 g 0.3 g 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 12%
Sugars lower 45%
Salt higher 44%
Saturated fat lower 16%
Protein top 84%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, _Weizenvollkornmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_), _Roggenmehl_, _Haferflocken_, Hefe, Rapsöl, Speisesalz, Invertzuckersirup, _Weizenmalzmehl_, Säureregulator: Natriumacetate, Ackerbohnenmehl.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
25 g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4311501450505

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3-Korn Toast?

3-Korn Toast contains 253 kcal per 100 g and about 63 kcal per serving (25 g).

How much sugar is in 3-Korn Toast?

3-Korn Toast has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3-Korn Toast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3-Korn Toast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 3-Korn Toast contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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