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3 Cheese & Onion
3 Cheese & Onion by Asda provides 259 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich filling category and comes in a 410g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51.25
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 259 kcal | 295 −12% |
| Total fat | 22 g | 25.4 −13% |
| Saturated fat | 7.7 g | 4 +94% |
| Carbohydrates | 6.1 g | 8 −24% |
| Total sugars | 1.3 g | 4 −67% |
| Added sugars | 0.7 g | 2.5 −74% |
| Dietary fiber | 0.5 g | 0.6 −22% |
| Protein | 10 g | 8.6 +17% |
| Salt | 0.9 g | 1.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Sandwich filling products on Foodmetria.
Ingredients
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Mature Cheddar Cheese (Milk) (23%), Onions (11%), Red Leicester Cheese (8%) [Leicester Cheese (Milk), Colour (Carotenes)], Mild White Cheddar Cheese (Milk) (8%), Dried Chives.
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410g
- Serving size
- 51.25
- Sold in
- United Kingdom
- Barcode
- 5054070951682
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Cheese & Onion?
3 Cheese & Onion contains 259 kcal per 100 g.
How much sugar is in 3 Cheese & Onion?
3 Cheese & Onion has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 Cheese & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 Cheese & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 Cheese & Onion contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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