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21 Day Matured Rump Steak
21 Day Matured Rump Steak by Ashfields provides 122 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beef rump steak category and comes in a 232 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 122 kcal | 149 −18% | |
| Total fat | 4.4 g | 4.4 g | 6% | 5.7 −23% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 2.7 −30% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20.7 g | 20.7 g | 41% | 19.8 +5% |
| Salt | 0.4 g | 0.4 g | 0.3 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Beef rump steak products on Foodmetria.
Compared with other beef rump steak
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 232 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 4088600135335
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Calories: 75 → 122
- Protein: 8.92 → 20.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 21 Day Matured Rump Steak?
21 Day Matured Rump Steak contains 122 kcal per 100 g and about 122 kcal per serving (1 serving (100 g)).
How much sugar is in 21 Day Matured Rump Steak?
21 Day Matured Rump Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 21 Day Matured Rump Steak healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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