21 Day Matured Rump Steak

by Ashfields 232 g in Beef rump steak Barcode 4088600135335
Good nutritional quality
Green-Score
f
Environmental impact estimate

21 Day Matured Rump Steak by Ashfields provides 122 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beef rump steak category and comes in a 232 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 149 −18%
Total fat 4.4 g 4.4 g 6% 5.7 −23%
Saturated fat 1.9 g 1.9 g 10% 2.7 −30%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.7 g 20.7 g 41% 19.8 +5%
Salt 0.4 g 0.4 g 0.3 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Beef rump steak products on Foodmetria.

Compared with other beef rump steak

Calories lower 33%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 43%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
232 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
4088600135335

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Calories: 75 → 122
    • Protein: 8.92 → 20.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 21 Day Matured Rump Steak?

21 Day Matured Rump Steak contains 122 kcal per 100 g and about 122 kcal per serving (1 serving (100 g)).

How much sugar is in 21 Day Matured Rump Steak?

21 Day Matured Rump Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 21 Day Matured Rump Steak healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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