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20 mini croque monsieur jambon emmental
Plateau de bouchées apéritives, surgelées
20 mini croque monsieur jambon emmental by AUCHAN provides 189 kcal per 100 g, with 4.6 g of sugars and 8.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 0.24 kg pack. Contains: celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (Soit 4 mini croques)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 91 kcal | 247 −24% | |
| Total fat | 7.5 g | 3.6 g | 5% | 11.1 −32% |
| Saturated fat | 4.7 g | 2.3 g | 12% | 5.6 −15% |
| Carbohydrates | 21 g | 10.1 g | 4% | 24.9 −16% |
| Total sugars | 4.6 g | 2.2 g | 3.1 +46% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 1.3 g | 0.6 g | 2% | 1.7 −23% |
| Protein | 8.7 g | 4.2 g | 8% | 11.2 −22% |
| Salt | 0.9 g | 0.4 g | 1.6 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture (79,4%) : Sauce béchamel reconstituée 45,1% (eau, amidons (maïs et BLÉ), lactosérum (LAIT) en poudre, farine de BLÉ, LAIT entier en poudre, LAIT écrémé en poudre), jambon cuit supérieur 18,7% (jambon de porc (origine France), sel, bouillon (blette, carotte), ferments), emmental (LAIT) 12,1%, beurre (LAIT), sel, poivre. Pain de mie (20,6%) : farine de BLÉ, eau, LAIT écrémé en poudre, levure, huile d'olive vierge extra, sel émulsifiants : mono - et diglycérides d'acides gras et stéaroyl-2-lactylate de sodium gluten de BLÉ, antioxydant : acide ascorbique, farine de BLÉ malté. Pourcentages exprimés sur le produit fini. Elaboré à partir de lait origine UE Traces éventuelles d'œuf, soja, fruits à coque, poisson, crustacés, graines de sésame, céleri, moutarde, mollusques.
- Allergens
- CeleryCrustaceansFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.24 kg
- Serving size
- 48 g (Soit 4 mini croques)
- Labels & certifications
- NutriscoreNutriscore Grade CTriman
- Sold in
- France, world
- Barcode
- 3596710402595
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20 mini croque monsieur jambon emmental?
20 mini croque monsieur jambon emmental contains 189 kcal per 100 g and about 91 kcal per serving (48 g (Soit 4 mini croques)).
How much sugar is in 20 mini croque monsieur jambon emmental?
20 mini croque monsieur jambon emmental has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 mini croque monsieur jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20 mini croque monsieur jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20 mini croque monsieur jambon emmental contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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