20 Mini Croque-Monsieur - Jambon Emmental by Carrefour

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20 Mini Croque-Monsieur - Jambon Emmental

by Carrefour 240 g in Toasted ham sandwich topped with grated cheese Barcode 3560071016852

20 mini croque-monsieur garnis d'une sauce type béchamel, de jambon cuit supérieur et d'emmental - Surgelé

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

20 Mini Croque-Monsieur - Jambon Emmental by Carrefour provides 205 kcal per 100 g, with 4.9 g of sugars and 9.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 240 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 247 −17%
Total fat 7.5 g 11 −32%
Saturated fat 4.8 g 5.5 −13%
Carbohydrates 24 g 24.9
Total sugars 4.9 g 3.1 +56%
Added sugars 0 g 2 −100%
Dietary fiber 1.9 g 1.7 +13%
Protein 9.5 g 11.2 −15%
Salt 0.9 g 1.6 −42%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 21%
Sugars higher 9%
Salt lower 6%
Saturated fat lower 35%
Protein top 79%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, pain de mie 20,7% (farine de _blé_, eau, _lait_ écrémé en poudre, levure, huile d'olive vierge extra, sel, émulsifiants : mono-et diglycérides d'acides gras et stéaroyl-2-lactylate de sodium, _gluten_ de _blé_, antioxydant : acide ascorbique, farine de _blé_ malté), jambon cuit supérieur 15,1% (jambon de porc, sel, bouillon déshydraté (blette, carotte), ferments), emmental 12% (contient _lait_), beurre (contient _lait_), amidon de _blé_, _lactosérum_ en poudre, amidon de maïs, farine de _blé_, _lait_ entier en poudre, _lait_ écrémé en poudre, sel, poivre. Viande de porc origine France. Peut contenir des traces de : œufs, soja, fruits à coque, poissons, crustacés, graines de sésame, céleri, moutarde et mollusques.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
Distributor labelsCarrefour QualityGreen DotMade in FranceTriman
Sold in
France
Barcode
3560071016852

Prices reported by shoppers

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Frequently asked questions

How many calories are in 20 Mini Croque-Monsieur - Jambon Emmental?

20 Mini Croque-Monsieur - Jambon Emmental contains 205 kcal per 100 g.

How much sugar is in 20 Mini Croque-Monsieur - Jambon Emmental?

20 Mini Croque-Monsieur - Jambon Emmental has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 Mini Croque-Monsieur - Jambon Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 20 Mini Croque-Monsieur - Jambon Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 20 Mini Croque-Monsieur - Jambon Emmental contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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