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20 mini croque-monsieur
20 mini croque-monsieur by Marque Repère provides 188 kcal per 100 g, with 2.8 g of sugars and 8.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 240 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 23 kcal | 247 −24% | |
| Total fat | 10 g | 1.2 g | 2% | 11 −9% |
| Saturated fat | 6.1 g | 0.7 g | 3% | 5.5 +10% |
| Carbohydrates | 15 g | 1.8 g | 1% | 24.9 −40% |
| Total sugars | 2.8 g | 0.3 g | 3.1 −11% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 1.6 g | 0.2 g | 1% | 1.7 −5% |
| Protein | 8.8 g | 1.1 g | 2% | 11.2 −21% |
| Salt | 0.9 g | 0.1 g | 1.6 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, pain de mie 23 % (farine de blé (farine de blé, gluten de blé, farine de blé malté, agent de traitement de la farine : acide ascorbique) ; eau ; lait entier en poudre ; levure ; sel ; huile d'olive vierge extra ; émulsifiants : E471, E472e ; agent de traitement de la farine : acide ascorbique), jambon cuit choix 18 % (jambon de porc (origine : France) 14 %, eau, sel, arômes naturels, légumes en poudre (carottes, blettes), ferments), emmental râpé 9 %, beurre, farine de blé, lait entier en poudre, sel, poivre noir. Traces de céleri, crustacés, fruits à coque, mollusques, moutarde, œufs, poissons et graines de sésame.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 12 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3564700743232
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20 mini croque-monsieur?
20 mini croque-monsieur contains 188 kcal per 100 g and about 23 kcal per serving (12 g).
How much sugar is in 20 mini croque-monsieur?
20 mini croque-monsieur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 mini croque-monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20 mini croque-monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20 mini croque-monsieur contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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