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2 Scottish Salmon, Spinach & Cheddar En Croute
2 Scottish Salmon, Spinach & Cheddar En Croute by Sainsbury's taste the difference provides 271 kcal per 100 g, with 2.4 g of sugars and 9.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry meals category. Contains: celery, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (190 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 515 kcal | 277 | |
| Total fat | 16.2 g | 30.8 g | 39% | 16.4 |
| Saturated fat | 9.5 g | 18.1 g | 91% | 9.1 +5% |
| Carbohydrates | 21.7 g | 41.2 g | 15% | 23.7 −9% |
| Total sugars | 2.4 g | 4.6 g | 2.5 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.7 g | 1.4 g | 5% | 1.6 −54% |
| Protein | 9.3 g | 17.6 g | 35% | 7.9 +18% |
| Salt | 5.3 g | 10 g | 1 +404% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.
Compared with other puff pastry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
all butter puff pastry (49%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (cows' milk), water, salt), salmon (salmo salar) (fish) (28%), spinach (6%), double cream (cows' milk), cows' milk, water, cheddar cheese (cows' milk) (1%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (cows' milk) lemon juice, parmigiano reggiano cheese (cows' milk), cornflour, fish stock (fish powder, salt, maltodextrin, yeast extract, onion powder, celery powder, rapeseed oil, leek, carrot powder, white pepper, bay), fish gelatine, chives, lemon juice from concentrate, mustard flour, salt, sugar, wheat flour, yellow mustard flour, acidity regulator: citric acid, turmeric, largonr includino cereals
- Allergens
- CeleryFishGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (190 g)
- Sold in
- United Kingdom
- Barcode
- 00330329
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Scottish Salmon, Spinach & Cheddar En Croute?
2 Scottish Salmon, Spinach & Cheddar En Croute contains 271 kcal per 100 g and about 515 kcal per serving (1 portion (190 g)).
How much sugar is in 2 Scottish Salmon, Spinach & Cheddar En Croute?
2 Scottish Salmon, Spinach & Cheddar En Croute has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Scottish Salmon, Spinach & Cheddar En Croute healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Scottish Salmon, Spinach & Cheddar En Croute vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Scottish Salmon, Spinach & Cheddar En Croute contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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