2% reduced milkfat

by Harris Teeter in Milks Barcode 0072036631558
Good nutritional quality
Unprocessed or minimally processed

2% reduced milkfat by Harris Teeter provides 54 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 130 kcal 76 −28%
Total fat 2.1 g 5 g 6% 2.7 −23%
Saturated fat 1.3 g 3 g 15% 1.6 −23%
Carbohydrates 5.4 g 13 g 5% 8.5 −36%
Total sugars 5 g 12 g 7.8 −36%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.1 g 0.3 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other milks

Calories lower 46%
Sugars lower 45%
Salt lower 42%
Saturated fat lower 50%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0072036631558

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2% reduced milkfat?

2% reduced milkfat contains 54 kcal per 100 g and about 130 kcal per serving (1 cup (240 g)).

How much sugar is in 2% reduced milkfat?

2% reduced milkfat has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2% reduced milkfat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2% reduced milkfat vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2% reduced milkfat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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