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2 plain chapati
2 plain chapati by Sainsbury's provides 266 kcal per 100 g, with 2 g of sugars and 7.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 213 kcal | 286 −7% | |
| Total fat | 4.4 g | 3.5 g | 4% | 5.3 −17% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −58% |
| Carbohydrates | 47 g | 37.6 g | 14% | 48.5 |
| Total sugars | 2 g | 1.6 g | 4.6 −56% | |
| Dietary fiber | 4.3 g | 3.4 g | 12% | 4.5 −5% |
| Protein | 7.5 g | 6 g | 12% | 9.6 −22% |
| Salt | 0.6 g | 0.4 g | 1.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (80 g)
- Sold in
- United Kingdom
- Barcode
- 01674286
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 2 plain chapati?
2 plain chapati contains 266 kcal per 100 g and about 213 kcal per serving (1 portion (80 g)).
How much sugar is in 2 plain chapati?
2 plain chapati has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 plain chapati healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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