2% milkfat milk

by Safeway Inc. in Milks Barcode 0021130070985
Bad nutritional quality
Ultra-processed food

2% milkfat milk by Safeway Inc. provides 92 kcal per 100 g, with 13.3 g of sugars and 3.8 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.5 g · Low
Sugars
13.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 221 kcal 76 +22%
Total fat 2.1 g 5 g 6% 2.7 −23%
Saturated fat 1.5 g 3.5 g 18% 1.6 −10%
Carbohydrates 14.2 g 34 g 12% 8.5 +67%
Total sugars 13.3 g 32 g 7.8 +71%
Added sugarsUSDA 8.3 g 19.9 g 40% 2.5 +234%
Dietary fiber 0.4 g 1 g 4% 0.2 +158%
Protein 3.8 g 9 g 18% 4.1 −9%
Salt 0.2 g 0.5 g 0.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other milks

Calories higher 13%
Sugars higher 9%
Salt higher 15%
Saturated fat higher 39%
Protein top 24%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a reduced fat milk, high fructose corn syrup, cocoa processed with alkali, corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0021130070985

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2% milkfat milk?

2% milkfat milk contains 92 kcal per 100 g and about 221 kcal per serving (1 cup (240 g)).

How much sugar is in 2% milkfat milk?

2% milkfat milk has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 2% milkfat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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