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2 Galettes au sarrasin Jambon -Fromage
galettes de blé noir jambon fromage
2 Galettes au sarrasin Jambon -Fromage by Claude Léger provides 209 kcal per 100 g, with 1 g of sugars and 10.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 250 g pack. Contains: eggs, gluten, milk, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 182 +15% |
| Total fat | 13.2 g | 4 +232% |
| Saturated fat | 8.5 g | 1.8 +374% |
| Carbohydrates | 11.3 g | 28.9 −61% |
| Total sugars | 1 g | 1.4 −30% |
| Added sugars | 8.3 g | 0.4 +1799% |
| Dietary fiber | 0 g | 2.3 −100% |
| Protein | 10.5 g | 6.7 +57% |
| Salt | 1 g | 1.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture 58,4% : crème fraîche* 23/2% (UE)/ jambon cuit supérieur fumé 20% [jambon de porc (France), sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental* 15,2% (UE). Pâte cuite 41,6% : eau, farine de blé, farine de sarrasin 7,6% (UE)/ œufs frais, huile de colza, sel. *dont lait. Pourcentages exprimés sur le poids net total. Traces éventuelles de : crustacés, poissons, mollusques, fruits à coque (noisettes), moutarde et graines de sésame. INFORMATIONS :
- Allergens
- EggsGlutenMilkMustardNutsSesame seeds
- May contain traces
- CrustaceansFishMolluscsMustardNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Distributor labelsSelection intermarche
- Sold in
- France
- Barcode
- 3250391514540
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Galettes au sarrasin Jambon -Fromage?
2 Galettes au sarrasin Jambon -Fromage contains 209 kcal per 100 g.
How much sugar is in 2 Galettes au sarrasin Jambon -Fromage?
2 Galettes au sarrasin Jambon -Fromage has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Galettes au sarrasin Jambon -Fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Galettes au sarrasin Jambon -Fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Galettes au sarrasin Jambon -Fromage contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Nuts, Sesame seeds. It may also contain traces of crustaceans, fish, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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