View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Cordons bleus de poisson
2 Cordons bleus de poisson by Assiette Bleue provides 226 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 213 +6% |
| Total fat | 11 g | 11.3 |
| Saturated fat | 2.5 g | 3.3 −23% |
| Carbohydrates | 17 g | 13 +31% |
| Total sugars | 1 g | 1.5 −33% |
| Dietary fiber | 2.2 g | 1.6 +38% |
| Protein | 14 g | 14.4 |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3551610010806
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Cordons bleus de poisson?
2 Cordons bleus de poisson contains 226 kcal per 100 g.
How much sugar is in 2 Cordons bleus de poisson?
2 Cordons bleus de poisson has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Cordons bleus de poisson healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a More cordons bleus
View all →
c NOVA 3 
b NOVA 4 
c NOVA 4 
c 
d NOVA 4 
c NOVA 4 
