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1688 Mehrkorn
1688 Mehrkorn by harry provides 229 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 128 kcal | 298 −23% | |
| Total fat | 4.9 g | 2.7 g | 3% | 6.6 −26% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 2.3 −65% |
| Carbohydrates | 35 g | 19.6 g | 7% | 51 −31% |
| Total sugars | 2.3 g | 1.3 g | 6 −62% | |
| Added sugars | 0.9 g | 0.5 g | 1% | 3.6 −75% |
| Dietary fiber | 6.9 g | 3.9 g | 14% | 4 +74% |
| Protein | 7.7 g | 4.3 g | 9% | 7.9 |
| Salt | 1 g | 0.6 g | 0.7 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, levain naturel (eau, roggenvollkornmehl, roggenmehl), eau, roggenmehl, gerstenflocen (4,3%), graines de lin (4,3%), graines de tournesol (3,5%), flocons d'avoine, sel, levure, sirop de sucre inverti, émulsifiant et diglycérides natriumacatate.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500g
- Serving size
- 56 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade A
- Sold in
- France, Germany, Switzerland
- Barcode
- 4071800000992
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1688 Mehrkorn?
1688 Mehrkorn contains 229 kcal per 100 g and about 128 kcal per serving (56 g).
How much sugar is in 1688 Mehrkorn?
1688 Mehrkorn has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1688 Mehrkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 1688 Mehrkorn contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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