16 seafood sticks

by Sainsbury's in Surimi Barcode 01097122
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

16 seafood sticks by Sainsbury's provides 107 kcal per 100 g, with 7.5 g of sugars and 8.2 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category. Contains: crustaceans, eggs, gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.2 g · Low
Sugars
7.5 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 136 −22%
Total fat 2.5 g 6.3 −60%
Saturated fat 0.2 g 0.9 −77%
Carbohydrates 12.8 g 12.1 +6%
Total sugars 7.5 g 2.8 +172%
Added sugars 7.5 g 1.8 +311%
Protein 8.2 g 7.6 +7%
Salt 2.1 g 1.8 +18%

Category average across 420 Surimi products on Foodmetria.

Compared with other surimi

Calories lower 24%
Sugars higher 2%
Salt higher 8%
Saturated fat lower 8%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi 46% Alaska Pollock Theragra Chalcogramma Fish, Hake Merluccius Productus Fish, Sugar, Water, Sugar, Potato Starch, Wheat Starch, Rapeseed Oil, Salt, Natural Flavouring Contains Crustacean, Dried Free Range Egg White, Colour: Lycopene, Dried Free Range Egg.

Palm oil freeNot vegan
Allergens
CrustaceansEggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
01097122

Prices reported by shoppers

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Frequently asked questions

How many calories are in 16 seafood sticks?

16 seafood sticks contains 107 kcal per 100 g.

How much sugar is in 16 seafood sticks?

16 seafood sticks has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 16 seafood sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 16 seafood sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does 16 seafood sticks contain?

According to the label data it contains: Crustaceans, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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