12 sesame seed hamburger buns

by Old Country in Hamburger buns Barcode 0073140048638
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

12 sesame seed hamburger buns by Old Country provides 299 kcal per 100 g, with 6.9 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
6.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (87 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 260 kcal 283 +6%
Total fat 5.8 g 5 g 6% 5.3 +8%
Saturated fat 1.2 g 1 g 5% 1.1
Carbohydrates 51.7 g 45 g 16% 48.6 +6%
Total sugars 6.9 g 6 g 6.5 +6%
Added sugars 3.5 g 3 g 6% 4.9 −30%
Dietary fiber 2.3 g 2 g 7% 3.6 −36%
Protein 9.2 g 8 g 16% 9.2
Salt 1.7 g 1.5 g 1.2 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other hamburger buns

Calories higher 25%
Sugars higher 45%
Salt higher 4%
Saturated fat higher 28%
Protein top 54%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, sesame seeds, soybean oil, salt, wheat gluten, cultured wheat starch, monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, potassium iodate, soy lecithin.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (87 g)
Sold in
United States
Barcode
0073140048638

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 sesame seed hamburger buns?

12 sesame seed hamburger buns contains 299 kcal per 100 g and about 260 kcal per serving (1 bun (87 g)).

How much sugar is in 12 sesame seed hamburger buns?

12 sesame seed hamburger buns has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 12 sesame seed hamburger buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 12 sesame seed hamburger buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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