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12 mini-wraps
12 mini-wraps by Picard provides 235 kcal per 100 g, with 2.9 g of sugars and 7.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 180 g pack. Contains: fish, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 403 −42% |
| Total fat | 12 g | 19.9 −40% |
| Saturated fat | 4.8 g | 5.6 −15% |
| Carbohydrates | 22 g | 44.5 −51% |
| Total sugars | 2.9 g | 4.4 −34% |
| Added sugars | 0.8 g | 1.9 −57% |
| Dietary fiber | 2.6 g | 3.9 −33% |
| Protein | 7.9 g | 10.4 −24% |
| Salt | 1 g | 1.8 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de BLÉ nature 12% (farine de BLÉ (GLUTEN), eau, huile de colza, poudres à lever (diphosphates, carbonates de sodium), dextrose, acidifiant: acide malique, sel, agent de traitement de la farine L-cystéine), galette de BLÉ à l'épinard 12% (farine de BLÉ (GLUTEN) (farine de BLÉ (GLUTEN), carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, poudres à lever (diphosphates, carbonates de sodium), épinard, assaisonnement à l'épinard et au persil, dextrose, sucre, acidifiant: acide malique, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, GLUTEN de BLÉ, sel, agent de traitement de la farine : L-cysteine), galette de BLÉ à la tomate 12% (farine de BLÉ (GLUTEN), eau, huile de colza, poudres à lever (diphosphates, carbonates de sodium), tomate 0,09%, dextrose, sel, acidifiant: acide malique, herbes et épices, paprika, oignon déshydraté, ail déshydraté, agent de traitement de la farine L-cystéine), pois chiche cuit 9%, fromage de chèvre 7,5% (contient LAIT), crème fraîche épaisse (LAIT), fromage frais (contient LAIT), fromage nature (contient LAIT), poivron rouge grillé 4,8%, saumon fumé 4,6% (saumon qualité sans arête* (POISSONS), sel), tomate mi-séchée marinée 3,7% (tomate mi-séchée 3,6%, huile de tournesol, sel, ail, origan, marjolaine, persil), huile de tournesol, jus d'orange concentré 1,2%, jus de citron vert 1,1%, coriandre, courgette, carotte jaune, carotte, huile d'olive vierge extra, oignon rouge, purée de SÉSAME blanc 0,6%, amidon de riz, purée de citron sucrée 0,4% (citron jaune, jus de citron, sucre), AMANDE hachée grillée, jus de citron à base de concentré 0,3% (eau, jus de citron concentré), vinaigre d'alcool, fibre de pois, sel, basilic, eau, ciboulette, curcuma, ail, baies roses, mélange de 5 baies, poivre. Peut contenir des traces de: crustacés, oeuf, soja, autres fruits à coque, céleri, moutarde, mollusques.
- Allergens
- FishGlutenMilkNutsSesame seeds
- May contain traces
- CeleryEggsMolluscsMustardNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3270160892310
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 mini-wraps?
12 mini-wraps contains 235 kcal per 100 g.
How much sugar is in 12 mini-wraps?
12 mini-wraps has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 12 mini-wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 mini-wraps vegan?
Based on its ingredient list, it is not vegan.
What allergens does 12 mini-wraps contain?
According to the label data it contains: Fish, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of celery, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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