12 Mini Pizzas Queijo e Fiambre

by Pingo Doce 12 x 30 g in Mini appetizer pizzas Barcode 5601009975563
Average nutritional quality
Ultra-processed food

12 Mini Pizzas Queijo e Fiambre by Pingo Doce provides 213 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mini appetizer pizzas category and comes in a 12 x 30 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 246 −13%
Total fat 6.1 g 9.4 −35%
Saturated fat 2.8 g 4.3 −35%
Carbohydrates 28 g 29.5 −5%
Total sugars 3.2 g 3.4 −6%
Added sugars 2.1 g 1.1 +83%
Dietary fiber 1.4 g 2.1 −35%
Protein 11 g 9.9 +11%
Salt 1.3 g 1.2 +5%

Category average across 203 Mini appetizer pizzas products on Foodmetria.

Compared with other mini appetizer pizzas

Calories lower 9%
Sugars lower 38%
Salt higher 47%
Saturated fat lower 20%
Protein top 33%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo**, água, queijo emental**, tomate triturado, fiambre** [carne de suíno, sal, dextrose, açúcar, estabilizadores (difosfatos, trifosfatos), antioxidantes (ascorbato de sódio, extrato de rosmaninho), conservante (nitrito de sódio), fumo], óleo vegetal (colza), sal, levedura, semolina, açúcar, ervas aromáticas, extrato de malte de cevada, farinha de trigo de malte, especiarias, glúten de trigo, dextrose (glúten).

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 x 30 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Portugal
Barcode
5601009975563

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 Mini Pizzas Queijo e Fiambre?

12 Mini Pizzas Queijo e Fiambre contains 213 kcal per 100 g.

How much sugar is in 12 Mini Pizzas Queijo e Fiambre?

12 Mini Pizzas Queijo e Fiambre has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 Mini Pizzas Queijo e Fiambre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 12 Mini Pizzas Queijo e Fiambre vegan?

Based on its ingredient list, it is not vegan.

What allergens does 12 Mini Pizzas Queijo e Fiambre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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