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12 Grain Bread
12 Grain Bread by L'Oven Fresh provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 271 | |
| Total fat | 3.5 g | 1.5 g | 2% | 6 −42% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 51.2 g | 22 g | 8% | 41.8 +22% |
| Total sugars | 7 g | 3 g | 4.1 +72% | |
| Added sugars | 7 g | 3 g | 6% | 1.4 +404% |
| Dietary fiber | 4.7 g | 2 g | 7% | 6.5 −29% |
| Protein | 9.3 g | 4 g | 8% | 10.3 −9% |
| Salt | 0.4 g | 0.2 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, SALT, SOY LECITHIN, HONEY, BULGUR WHEAT, FLAX SEED, YELLOW CORN GRITS, BROWN RICE, BUCKWHEAT FLOUR, ROLLED OATS, SOY FLOUR, WHEAT BRAN, WHEAT STARCH, AMARANTH, QUINOA FLOUR, WHOLE SPELT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 43.0g
- Labels & certifications
- No artificial flavors
- Sold in
- Germany
- Barcode
- 4061459284089
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Grain Bread?
12 Grain Bread contains 279 kcal per 100 g and about 120 kcal per serving (43.0g).
How much sugar is in 12 Grain Bread?
12 Grain Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 12 Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 12 Grain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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