102G Flan De Semoule Dr. oetker

by Dr. Oetker 102g in Dessert mixes Barcode 3027030041008

Préparation pour flan de semoule

Average nutritional quality
Ultra-processed food

102G Flan De Semoule Dr. oetker by Dr. Oetker provides 101 kcal per 100 g, with 12 g of sugars and 3.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert mixes category and comes in a 102g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.8 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 101 kcal 266 −62%
Total fat 1.4 g 1.4 g 2% 5.9 −76%
Saturated fat 0.8 g 0.8 g 4% 2.9 −73%
Carbohydrates 18 g 18 g 7% 47.9 −62%
Total sugars 12 g 12 g 27.9 −57%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 3.5 g 3.5 g 7% 5.2 −33%
Salt 0.1 g 0.1 g 0.7 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Dessert mixes products on Foodmetria. Values are for the prepared product.

Compared with other dessert mixes

Calories lower 19%
Sugars lower 28%
Salt lower 19%
Saturated fat lower 37%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, 39% de semoule de blé dur, amidon modifié, gélifiant (carraghénanes), épaississant (gomme xanthane), arôme (contient du lait), colorant (bêta-carotène, riboflavine)

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsNuts

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
102g
Serving size
100 g
Labels & certifications
No preservatives
Sold in
France
Barcode
3027030041008

Prices reported by shoppers

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Frequently asked questions

How many calories are in 102G Flan De Semoule Dr. oetker?

102G Flan De Semoule Dr. oetker contains 101 kcal per 100 g and about 101 kcal per serving (100 g).

How much sugar is in 102G Flan De Semoule Dr. oetker?

102G Flan De Semoule Dr. oetker has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 102G Flan De Semoule Dr. oetker healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 102G Flan De Semoule Dr. oetker contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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