Product 10053009

by Ölz 750g in Wheat flatbreads Barcode 10053009
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Product 10053009 by Ölz provides 269 kcal per 100 g, with 3.2 g of sugars and 8.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 750g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 1,345 kcal 300 −10%
Total fat 3.9 g 19.5 g 25% 7 −44%
Saturated fat 0.5 g 2.5 g 13% 1.7 −71%
Carbohydrates 49 g 245 g 89% 49.1
Total sugars 3.2 g 16 g 2.6 +24%
Added sugars 0.6 g 3 g 6% 0.8 −27%
Dietary fiber 2 g 10 g 36% 5 −60%
Protein 8.5 g 42.5 g 85% 8.7
Salt 1.2 g 6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 12%
Sugars higher 24%
Salt higher 46%
Saturated fat lower 6%
Protein top 56%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Wasser, Hefe, Salz, Ackerbohnenmehl, Säureregulator: Natriumacetate, WEIZENKLEBER, Traubenzucker, Rapsöl, SESAM, Schwarzkümmel, Ethanol.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750g
Serving size
500g
Labels & certifications
VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
Sold in
Austria, Croatia, Czech Republic, France, Greece, Hungary, Italy, Poland, Slovakia, Slovenia, Switzerland
Barcode
10053009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 10053009?

Product 10053009 contains 269 kcal per 100 g and about 1,345 kcal per serving (500g).

How much sugar is in Product 10053009?

Product 10053009 has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 10053009 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 10053009 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 10053009 contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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