View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
100% spelt
100% spelt by Albert heijn is listed in the Breads category. That is 80% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It comes in a 450 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 5.3 g | 5.3 |
| Saturated fat | 0.7 g | 1 −27% |
| Carbohydrates | 42 g | 48.4 −13% |
| Total sugars | 0.9 g | 4.6 −80% |
| Dietary fiber | 4.1 g | 4.5 −9% |
| Protein | 10 g | 9.6 +5% |
| Salt | 1 g | 1.3 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
speltbloem (tarwe), water, speltdesem (tarwe), 3,4% zonnebloempit, 12,5% lijnzaad, speltvlok (tarwe), 1,7% sesamzaad, gepofte spelt (tarwe), gejodeerd zout, specerijen, 0,4% bakkersgist, gefermenteerde mais bloem, speltmout (tarwe), inactieve gist, spel desempoeder (tarwe), speltmoutmeel (tarwe), volkoren speltmeel (tarwe), gebroken speltmout (tarwe), zout.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 450 g
- Sold in
- Netherlands
- Barcode
- 8718907601764
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in 100% spelt?
100% spelt has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% spelt healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% spelt contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
NOVA 1 
c NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1