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100% grass-fed beef flank steak, beef

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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100% grass-fed beef flank steak, beef

in Meats Barcode 0857598101202
Average nutritional quality
Ultra-processed food

100% grass-fed beef flank steak, beef provides 143 kcal per 100 g, with 1.8 g of sugars and 18.8 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: beef, orange.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 160 kcal 205 −30%
Total fat 6.3 g 7 g 9% 12.9 −51%
Saturated fat 2.2 g 2.5 g 13% 4.8 −54%
Carbohydrates 3.6 g 4 g 1% 3.6
Total sugars 1.8 g 2 g 1 +76%
Dietary fiber 0.9 g 1 g 4% 1 −14%
Protein 18.8 g 21 g 42% 18.4
Salt 1.2 g 1.4 g 1.5 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3359 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
52% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meats

Calories lower 31%
Sugars higher 16%
Salt higher 48%
Saturated fat lower 40%
Protein top 46%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, water, seasoning (sea salt, natural flavor, dried vinegar), rubbed with: extra virgin olive oil, orange juice concentrate, cane sugar, dehydrated citrus peel (orange, lime, lemon) spices, tomato powder, dehydrated garlic, lemon powder, smoked paprika, chili powder (spices, sea salt, garlic), citric acid.

Palm oil freeNot veganNot vegetarian
Allergens
BeefOrange

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0857598101202

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% grass-fed beef flank steak, beef?

100% grass-fed beef flank steak, beef contains 143 kcal per 100 g and about 160 kcal per serving (4 onz (112 g)).

How much sugar is in 100% grass-fed beef flank steak, beef?

100% grass-fed beef flank steak, beef has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% grass-fed beef flank steak, beef healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% grass-fed beef flank steak, beef vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% grass-fed beef flank steak, beef contain?

According to the label data it contains: Beef, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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