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10 Vegetable Gyozas
10 Vegetable Gyozas by Aldi provides 192 kcal per 100 g, with 3.4 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables category and comes in a 210g pack. Contains: gluten, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 Gyozas (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 192 kcal | 64 +198% | |
| Total fat | 7.1 g | 7.1 g | 9% | 1.5 +378% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 0.4 +268% |
| Carbohydrates | 26.3 g | 26.3 g | 10% | 9.4 +180% |
| Total sugars | 3.4 g | 3.4 g | 3.6 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 2.5 +18% |
| Protein | 4.2 g | 4.2 g | 8% | 2.4 +75% |
| Salt | 1.4 g | 1.4 g | 0.5 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Vegetables products on Foodmetria.
Compared with other vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Gyoza (86%) (Wheat Flour, Cabbage, Carrot, Cottonseed Oil, Peas, Onion, Water, Radish, Tapioca Starch, Shiitake Mushrooms, Sugar, Spring Onions, Cornflour, Garlic Purée, Sesame Oil, Salt, White Pepper), Soy And Ginger Dip (14%) (High Maltose Syrup (Contains Sulphites), Water, Sugar, Soya Beans, Salt, Wheat Flour, Rice Vinegar, Ground Ginger, Sesame Oil, Thickener: Sodium Carboxy Methyl Cellulose).
- Allergens
- GlutenSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 5 Gyozas (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 4088600529288
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 Vegetable Gyozas?
10 Vegetable Gyozas contains 192 kcal per 100 g and about 192 kcal per serving (5 Gyozas (100 g)).
How much sugar is in 10 Vegetable Gyozas?
10 Vegetable Gyozas has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 Vegetable Gyozas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 Vegetable Gyozas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 10 Vegetable Gyozas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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