10 pains au chocolat

by Maître Jean Pierre 450 g in Chocolate croissant Barcode 20022686

pain au chocolat

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

10 pains au chocolat by Maître Jean Pierre provides 429 kcal per 100 g, with 11 g of sugars and 7.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 450 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14.5 g · High
Sugars
11 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pain au chocolat (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 193 kcal 404 +6%
Total fat 23 g 10.4 g 13% 22.4
Saturated fat 14.5 g 6.5 g 33% 13.4 +8%
Carbohydrates 47.1 g 21.2 g 8% 42.5 +11%
Total sugars 11 g 5 g 12.9 −15%
Added sugars 5.9 g 2.6 g 5% 8.4 −30%
Protein 7.1 g 3.2 g 6% 7.2
Salt 1.2 g 0.5 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 34%
Sugars lower 23%
Salt higher 10%
Saturated fat higher 37%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 45%, eau, chocolat 11% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines (_soja_)), arôme naturel de vanille), beurre concentré (_lait_), huiles et graisses végétales (palme, coprah, colza), sucre, levure, sel, _gluten de blé_, poudre de _lait_ écrémé, arômes (_lait_, alcool), émulsifiants (mono et diglycérides d'acides gras, esters monoacétyltartriques et diacétyltartriques des mono et diglycérides d'acides gras), épaississants (gomme de cellulose, gomme xanthane), farine de _seigle_, colorant (caroténoïdes), antioxydant (acide ascorbique), _œufs_

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 7

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
1 pain au chocolat (45 g)
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France
Barcode
20022686

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 pains au chocolat?

10 pains au chocolat contains 429 kcal per 100 g and about 193 kcal per serving (1 pain au chocolat (45 g)).

How much sugar is in 10 pains au chocolat?

10 pains au chocolat has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 10 pains au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 pains au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 pains au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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