10 Crêpes jambon fromage

by U 500 g in Crepes au jambon Barcode 3256224160410
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

10 Crêpes jambon fromage by U provides 155 kcal per 100 g, with 3.5 g of sugars and 6.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 500 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 78 kcal 169 −8%
Total fat 6.1 g 3.1 g 4% 6.9 −12%
Saturated fat 1.4 g 0.7 g 3% 2.8 −50%
Carbohydrates 17.8 g 8.9 g 3% 18
Total sugars 3.5 g 1.8 g 3.1 +12%
Added sugars 2 g 1 g 2% 1.4 +41%
Dietary fiber 0.9 g 0.5 g 2% 1.1 −15%
Protein 6.8 g 3.4 g 7% 8 −15%
Salt 0.9 g 0.4 g 0.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Crepes au jambon products on Foodmetria.

Compared with other crepes au jambon

Calories lower 28%
Sugars higher 39%
Salt lower 34%
Saturated fat lower 15%
Protein top 67%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture 55% : eau, jambon cuit supérieur 8,1%* (jambon de porc, bouillons (eau, os de porc, viande de porc, CELERI, carotte, poireau, plantes aromatiques, épices), sel, dextrose, oignons frits (oignons, huile de tournesol), sucre, extrait de levure, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), farine de BLE (France), huile de tournesol, poudre de LAIT écrémé, EMMENTAL 2,2%*, jambon cuit standard fumé 1,5%* (jambon de porc, eau, sirop de glucose, sel, dextrose, arôme de fumée, conservateurs : érythorbate de sodium et nitrite de sodium, arômes), CREME fraîche, sel, arôme (LAIT), extraits de poivre et de muscade, arôme de fumée. *Pourcentages exprimés sur le produit fini. Pâte 45% : eau, farine de BLE (France), OEUFS frais, poudre de LAIT écrémé, huile de tournesol, dextrose, sel.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
Cooked in FranceFSCTriman
Sold in
France
Barcode
3256224160410

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Crêpes jambon fromage?

10 Crêpes jambon fromage contains 155 kcal per 100 g and about 78 kcal per serving (50 g).

How much sugar is in 10 Crêpes jambon fromage?

10 Crêpes jambon fromage has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Crêpes jambon fromage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Crêpes jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Crêpes jambon fromage contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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