1% Low Fat Milk

by Laura Lynn in Skimmed milks Barcode 0086854063866
Poor nutritional quality
Ultra-processed food

1% Low Fat Milk by Laura Lynn provides 68 kcal per 100 g, with 10.7 g of sugars and 3.7 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Skimmed milks category. Contains: milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.7 g · Low
Sugars
10.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (354 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 241 kcal 47 +46%
Total fat 1.1 g 4 g 5% 0.9 +24%
Saturated fat 0.7 g 2.5 g 13% 0.5 +32%
Carbohydrates 11.6 g 41 g 15% 5.9 +97%
Total sugars 10.7 g 38 g 5.7 +87%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 3.7 g 13 g 26% 3.8
Salt 0.2 g 0.8 g 0.1 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other skimmed milks

Calories higher 5%
Sugars higher 3%
Salt higher 4%
Saturated fat higher 21%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low fat milk, sugar, contains less than 1% of: cocoa (processed with alkali), corn starch, cocoa, nonfat milk, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (354 g)
Sold in
United States
Barcode
0086854063866

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1% Low Fat Milk?

1% Low Fat Milk contains 68 kcal per 100 g and about 241 kcal per serving (1 container (354 g)).

How much sugar is in 1% Low Fat Milk?

1% Low Fat Milk has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 1% Low Fat Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1% Low Fat Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1% Low Fat Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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