1 × Blumenkohl & Brokkoli by Gut & Günstig

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1 × Blumenkohl & Brokkoli

by Gut & Günstig 1000mg in Frozen spinachs Barcode 4311501791035
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

1 × Blumenkohl & Brokkoli by Gut & Günstig provides 21 kcal per 100 g, with 0.6 g of sugars and 2.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 1000mg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 28 −24%
Total fat 0.3 g 0.7 −57%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.6 g 0.5 +13%
Protein 2.7 g 2.8
Salt 0.2 g 0.2

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories lower 14%
Sugars higher 30%
Salt higher 29%
Saturated fat lower 35%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000mg
Sold in
Germany
Barcode
4311501791035

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1 × Blumenkohl & Brokkoli?

1 × Blumenkohl & Brokkoli contains 21 kcal per 100 g.

How much sugar is in 1 × Blumenkohl & Brokkoli?

1 × Blumenkohl & Brokkoli has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1 × Blumenkohl & Brokkoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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