1-2-3 gluten free, southern glory, biscuits baking mix
1-2-3 gluten free, southern glory, biscuits baking mix by 1-2-3 Gluten Free provides 355 kcal per 100 g, with 9.7 g of sugars and 3.2 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 onz (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 382 −7% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 83.9 g | 26 g | 9% | 71.6 +17% |
| Total sugars | 9.7 g | 3 g | 35.7 −73% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.2 |
| Protein | 3.2 g | 1 g | 2% | 6.6 −51% |
| Salt | 3.2 g | 1 g | 1.3 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, tapioca starch, potato starch, non-gmo corn-starch aluminum-free corn-free baking powder (sodium acid pyrophosphate, baking soda, tapioca starch, monocalcium phosphate), xanthan gum (stabilizer), salt, niacin (vitamin b3), reduced iron, calcium carbonate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.1 onz (31 g)
- Sold in
- United States
- Barcode
- 0182566000004
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1-2-3 gluten free, southern glory, biscuits baking mix?
1-2-3 gluten free, southern glory, biscuits baking mix contains 355 kcal per 100 g and about 110 kcal per serving (1.1 onz (31 g)).
How much sugar is in 1-2-3 gluten free, southern glory, biscuits baking mix?
1-2-3 gluten free, southern glory, biscuits baking mix has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 1-2-3 gluten free, southern glory, biscuits baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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